Write things down as you think of them. Keep a notepad on hand and jot reminders as you go. This will save you frustration and countless hours trying to remember those niggly wiggly little things you were supposed to do.

This is an excerpt from my new book~ How to Master Your Muck. If you are in the process of setting goals for your life, this chapter might help make the process a bit easier.

Think and Speak Specifics

Create a mission statement for your goal. Effective mission statements should include components such as values, vision and purpose. One of my clients created this mission, ”My mission is to help others to grow personally, professionally, emotionally, and Read the rest of this entry »