Advice
Welcome to our advice section. Every week I answer new questions submitted
by readers on Organizing, Image, Fashion and Event Planning.
You can read my "AddSPACE To Your Life!" column every week
in San Diego's “The Coast News" or read the archived columns
below.
E-mail your questions to advice@addspacetoyourlife.com


Plan now for future moves
07.01.05
Dear Kathi,
We have acquired a lot of furniture over the years and need to get
rid of a few pieces. In two years we will downsize into a retirement
condominium. I would like to start getting rid of things now so that
it won’t be such a large task when we actually do move. It’s
so hard to decide what to keep and what to let go. I think my real
question is, where to start?
Frieda, Oceanside
Frieda,
It is a great idea to begin your downsizing now. Two years will speed
by, and before you know it, you will have to perform this task anyway.
Take the time now, set a reasonable pace, and you will make better
decisions. To decide which furniture pieces you need to keep, consider
what rooms you will have in your new condo. Will you still have a
formal dining room? Will your kitchen hold your current table and
chairs?
How
many bathrooms? Schedule the approximate move date on your calendar.
Plan backward from the move date to today and note what needs to be
organized. Set a completion date for each major task.
List each room and mark the sub-goals also on your calendar. For instance,
Guest Bedroom: Aug 1-8 closet Aug 9-16 curios, Aug 17-24 cabinets
and drawers. Take a mental inventory of what is in each room. Make
a list of the items that you absolutely wish to keep. Start letting
go of items that you know you won’t need in your new condo.
Place
these items into boxes for donate or sell. If you are ‘on the
fence’ about whether to keep or give away an item, consider
boxing it for the time being. Store this box out of site with a note
to yourself on the outside.
List
the contents within this box and the date it was taken out of the
limelight. A month before your move, revisit these boxes. Read the
label and the content description. See if you can visualize the items
in the box by reading your label. If you have forgotten what these
items are, even after reading about them, this is a good indication
that you should let them go. Do yourself a favor and do not open this
box. Instead, load this box into your car and take it to your favorite
charity.
You
can read another moving article published last August by visiting
http://www.addspacetoyourlife.com/advice08_05_04.html
Dressing
for menopause with style
Dear
Kathi,
I’m going through menopause and I can’t seem to find anything
that feels or looks good when I wear it. Everything seems frumpy and
when I flash I am unbearably hot even when the air conditioning is
at full blast. Help! I can’t run around naked at the office
and I can’t stand my wardrobe for much longer!.
Betty, Carmel Valley
Betty,
It sounds as if you are ready for a fashion makeover. Layering your
shirts can be the key to your success and comfort during hot flashes.
Many women layer during this time but often choose the wrong types
of fabric for this task. Find the lightest weight fabrics you can
buy. Cottons and blends will help keep your temperature regulated
and absorb moisture when necessary. Lightweight fabrics can be layered
as many as three pieces at a time without feeling restrictive. Most
importantly avoid wearing baggy shapes and choose clothes that skim
your body.
This
will help you feel more fashionable and less frumpy. Skirts are a
great wardrobe choice if you run hot and cold. They are very forgiving
during hot flashes. Make sure the waistband is not too tight. Avoid
elastic waistbands because they tend to restrict your body. Opt for
waistlines that lie flat against your body. Side zipper designs are
more comfortable and cooler than front zips. When you feel a hotflash
approaching, remove a top layer and then another if necessary. If
you work in an office,
consider
keeping a pair of sandals under your desk or slipping off your shoes
discreetly while you are at your desk. Cooling your feet will drop
your heat level a few degrees quickly.
Please
submit your questions to:
advice@addspacetoyourlife.com
.
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